Helping you take control and make sense of your life
Welcome to Lighthouse Psychology and Therapy Services LTD, Established 2007 in Bury, United Kingdom. We provide comprehensive counselling, therapy, mediation and training. We're dedicated to providing compassionate and effective support to help you navigate life's challenges both face to face or remotely online via Teams, WhatsApp video or FaceTime. Start your journey towards mental wellness with us.
Our Approach
At Lighthouse Psychology and Therapy Services LTD, we offer safe and supportive client centred sessions where you can explore your thoughts and feelings. Our experienced therapists use evidence-based techniques including Eye Movement Desensitisation Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT) and other integrated approaches tailored to your unique needs. All of our therapists are qualified, experienced, registered and / or Accredited with Professional Counselling Bodies. We are located in Bury, United Kingdom but also offer online sessions and home visits by negotiation.
Our Services
Lighthouse Psychology and Therapy Services LTD provides a wide range of counselling services including individual therapy, couples therapy and group therapy sessions to address various mental health concerns to include, but not limited to, trauma, depression, generalised anxiety and other anxiety disorders We also deliver training sessions to groups in Positive Psychology and Communication skills. Discover how we can help you achieve your mental wellness goals.
We take instruction and act upon referrals from Solicitors, Insurance companies and Professional bodies, and can prepare and write assessment, engagement and end of therapy reports.
Individual Therapy
Personalised therapy sessions to address your specific mental health needs and experiences.
EMDR
EMDR therapy is recognised by the World Health Organisation (WHO) and the National Institute for Health and Care Excellence (NICE).
Training
Connect with others and gain support in our group sessions.
Mediation
Mediation is a practical and collaborative approach to resolving conflicts or disputes between two or more parties.
About Us
Lighthouse Psychology and Therapy Services LTD is dedicated to providing high-quality counselling, therapy and training services in Bury, United Kingdom and surrounding areas. Our team of experienced and compassionate therapists is committed to helping you achieve your mental wellness goals. We believe in a collaborative and client-centred approach to therapy, ensuring that you feel supported and empowered throughout the process.
Meet the team
Behind every service we provide is a dedicated team of professionals, each bringing their unique expertise and enthusiasm to our business.
Trudi Welden
Psychotherapist
Trudi has a background in psychology and has been offering therapy in various settings for over 20 years. She is an integrative practitioner and her therapeutic approach is focused on each individual's needs. She is trained and experienced in offering CBT, Person Centred therapy, Transactional Analysis and working with trauma using Eye Movement Desensitisation Reprocessing (EMDR).
Qualifications
BSc (hons) Psychology, MSc Applied Forensic Psychology, PG,Dip CBT, Cert EMDR (Mem No. 176576), Diploma in Therapeutic Counselling, PGDE, over 20 years experience offering therapy in various clinical and forensic settings. NCPS Senior Accredited.
Arnold Welden
Psychotherapist
Arnold has been in Counselling practice since 1997. He is an integrative practitioner having over 25 years working within higher education as a Counsellor and Lecturer /Trainer. Alongside general practice Arnold's experience also includes working with addiction, trauma, abuse and other mental health conditions.
Arnold has worked within a professional Football League Club and continues to work with elite sports people. Arnold is also trained in Mediation.
Qualifications
BSc (hons) Psychology, Diploma in Therapeutic Counselling, PGCE.
MBABCP
Joshua Barber
Trainer
Josh is completing his final year in a MSc Positive Psychology and Counselling and is currently practicing within the NHS at a GP surgery.
Josh is a qualified teacher and has experience working within Youth Wellbeing Support since 2020.
Josh completed his PGCE M qualification in 2021.
Josh currently offers tailor made training packages to groups.
Qualifications
BA (hons), PGCE M.
Student member BACP.
What Our Clients Say
Read testimonials from our satisfied clients and discover how Lighthouse Psychology and Therapy Services LTD has helped them improve their mental wellbeing. Your journey to a healthier mind starts here.
"I just want to say a massive huge thank you for your help, information and guidance during our sessions this year.
I feel I have learnt so much about myself and learnt a lot of things to work on and notice about myself too.
Going into all this I wasn’t sure on how it was going to go, but I feel like I definitely connected with you on that first session and stronger by the last (which was my initial worry as sometimes I struggle with new people lol).
Thank you again and anything I need I know I can contact you in the future.
DM 2025
"Thank you for all the support you've given me during our sessions together. You made it so easy for me to open up and I always left feeling lighter and more grounded. You have made a big difference to my life and I wanted you to know how much I appreciate that."
HM 2025
"The EMDR therapy has quite literally changed my life. I have gone from being afraid to leave the house to living a full and happy life. Thank you so much!"
DE 2025
Contact us
Location
Bury, United Kingdom